The swim is 500m in the ocean. There was a current pulling north, so I lined up far-left. I swam straight and ended up at the first buoy in the front of my group.
I will most likely NEVER in my life come out of the water first in a large pro race, so it was fun to be in the front of my wave in the swim, even if it was just a smaller race.
...because somehow I rode 48. Also, I swear I used my aero bars during the ride.
5k of run-as-fast-as-possible.
How to not run with proper form (ie heal strike).
Nice thing about sprints is how quick they are over.
I ended up 2nd (and on a hover craft!) Big congrats to Ian on the win.
Huge thanks to Mike for always keeping my bike in amazing working order. If you live in the San Diego area and need a good bike mechanic email me for his contact info.
THANK YOU to my sponsors for all the support. Next up is Rev3 Wisconsin Dells half next weekend!