This morning I went to the pool to do my final 6,000m swim this week. SOLO. I never find it terrible to swim a long distance with masters - maybe because I have friends to chat with and someone to follow in the lane. But swimming 6,000m solo is a mental battle all in itself. I made up my own workout with fast, easy, pulling, floating, etc. And the workout went by quick.
The weather today was perfect, even by Southern CA standards.
And now that I've washed off all the sunscreen and filled my stomach, I'm off to the library to find a good book. And of course a visit to the coffee shop next door. And that is what I would call a good day.