I would think the massive amounts of time I've been spending in the pool was crazy if I wasn't such a believer. It works. I have done swim week twice so far this season. During this time I went from falling off the back of lane three on a regular basis to leading lane three. I am comfortably holding 100m free times that I used to not be able to hold at all. I have no comment on my butterfly though - not sure any progress has been made in this area.
