Saturday, June 19, 2010

Cookies, Bikes and Coffee

Our friend Keit came to train with Ian and I this weekend. He also brought with him Bree's famous carob-macademia nut-coffee cookie recipe.

Not only can Ian ride a bike insanely fast, he can bake.

 All good, because we can EAT.

We were matching twins on our ride today. Bike intervals were on the schedule and the boys were nice enough to give me a head start and let me try to hold them off as long as possible. The workout seemed oh-so-short compared to normal weekend rides.

So we decided to ride a little further down the coast to Pannikin for some rare sit-and-enjoy-the-coffee time. We are happy to have Kevin back riding with us again after his sidelining back injury.


Tonight is a tempo run, followed by cookies I'm sure.

12 comments:

ONEHOURIRONMAN said...

Nothing like good company to pass the time... don't eat to many cookies, you'll end up my size..

Jill Costantino said...

Nice weekend! mmmmm post the recipe for the cookies - or email works too. Keit sure does get around! (JJ)

Kiki said...

Yummy, totally random but I saw your friend shopping at Jimbos, must have been getting cookie ingredients!
Have a good run.

Chloe said...

That is one awesome bike rack! Glad you had a good crew to ride with - always makes the ride more interesting :)

Kathleen @ ForgingAhead said...

Yum cookies! Way to hold off the boys for a while and glad Kevin is back in the saddle.

Beth said...

COOKIES!!! :)

Slater Fletcher said...

Looks like FUN as normal... I love the Pannikin too!

AM-GoalsfortheWeek! said...

that looks fun! ;-)

Matt said...

cookies, bikes, coffee, nuff said 3 of my favorite things. Sounds like a great crew.

Bob Almighty said...

sorry this is a late comment on the Boise Race. But congrats sounds like you had quite a time. Hope the cookies were good.

ADC said...

I NEED that recipe.

Black Knight said...

I don't need that recipe ... but only the cookies!