Back to Base

Training started again this week. For the first time since Kona I put on the heartrate monitor, got on the tri-bike and set my alarm clock. I was ready for all of the above except maybe the alarm clock.

Coach gave me my plan. Only half of it is in German. I am excited to see what I can do this year. We have some time to build base (lots of long, lower heart rate miles) before my first race in January - the Carlsbad 1/2 Marathon.

Back on the bike on the hill this little roadrunner ran out in front of me. I wonder how they get so fast!?