There were intervals on the bike that one day felt awesome and then later in the week notsomuch. My heart rate quit cooperating on Wednesday.
Yesterday I cracked. And it was an "easy" day. So coach ordered a few days of NOTHING triathlon related to revive me.
I'm planning to spend the weekend studying this book. And doing fun things with Steven.
I think I will also SIT at a coffee shop and watch the world go by - just because I can!
