Thursday, September 30, 2010

Change it Up

Yesterday's sunrise:


Today's view out my window at work:
Thunder, lightning, rain, we had it all today. Southern California is an awesome place to live and train year round. But every once in a while it is very fun to have a change of "weather". Today was one of those days.

As for training and racing - I'm not exactly sure what to expect from my legs this weekend. I'm going to take them out of their "Ironman distance" pace and throw them back into the half distance. Hopefully they will not protest this change too much. And if they do, hopefully I can quiet the protesting.